Bowflex treadmill stair climber
Like treadmills and elliptical machines, even the cross country ski exercise device and the stair climber, the TreadClimber is designed to give you an powerful cardio workout. But what tends to make it different from these other machines and how successful is it, really? Three Movements In One The TreadClimber is actually a treadmill, stair climber, and elliptical device combined. This indicates you walk forward, much like as you would on a treadmill, although you phase up, much as you would on a stair climber; and you merge these two actions, employing the machine's twin platforms that rise separately to meet each of your steps, into a smooth, low-pact movement similar to an elliptical.
The outcome of these mixed activities is a more efficient workout. Burn Calories Faster Because your movement obviously engages your body's greatest muscle mass groups, you benefit by burning calories at an enhanced rate. In fact, you'll melt away the exact same number of calories in about...urn calories faster. And we all know our time is limited. There are only so a lot of hours in a week. Generating the most of your workout time leaves a lot more time for other activities. Flexibility How about if you'd like a alter of pace for your workout? With a couple of minor adjustments, you can actually use the TreadClimber as either a stair climber or a treadmill. Shut off the power, pick your hydraulic intensity environment (anywhere from 1-12) and you have acquired a stair climber. Lock the two treadles together, switch on the power, and you've received a treadmill on a 10% incline. Resistance Levels Most exercise equipment will offer you you a selection of resistance levels. The Bowflex treadclimber offers you twelve various resistance levels, so you can start out effortless and shift up to a more extreme exercise routine as your muscles grow stronger.
Source: James Hodong Blog
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Treadcllimber2006-07-14 15:58:13 by train2change
Nautilus came out with it first and now Bowflex offers a similar piece of equipment. Its like having a treadmill, eliptical and stepper all together.
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