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Bowflex – The Home Gym Alternative

f_21310574091_h4mweb1.jpg After the eighties, the awareness of exercise and bodybuilding has increased, and with increased interest the demand for gym equipment has also increased. These days there are large number of home gym equipments available in market to choose from, but all equipment isn’t equally beneficial. Each and every gym equipment has its merits and demerits, almost every model you want to name. Available review and comments say the same thing. Here are results of those findings.

First of all, available review divides equipments into two categories. Most popular gym equipments with rods and bars, which provide resistance needed for exercise. They easily fold up and cover very little space. They are easy to use and convenient. The second type of home gym equipment mostly consists of large and heavy machines, which cover lot of space and need enough body power to perform exercise.

Bowflex falls in first category of gym equipments, which comes with rods and bars. The machine has it’s own strengths and weaknesses. Many consider it as one of the most useful equipment.

Some salient features of Bowflex.

1)The Bowflex is very easy to assemble and it covers less space than any other heavy gym equipments.

Source: HEALTH CARE WORLD WIDE

BowFlex BowFlex Treadmill Speed Sensor 18622
Sports (BowFlex)

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I got the best advice from a client of mine

2007-10-17 09:42:31 by az-pony

That sells fitness equip. to high end public gyms and home gyms. I asked him almost the same question when I was just starting out.
I said 'What is the best piece of equip. on the market that will help me at home or should I join a gym and just use their stuff?'
He said, 'The best piece of equipment is the one that you will USE. If you buy a bowflex or gazelle but don't use it there is no point. If you join a gym but never go then you are just throwing your money away. Think about who you are and be honest with yourself about it.'
So I got my treadmill, a yoga mat, and some weights, and it's been working out great!

Where can someone get replacement parts for the Bowflex Series 7 Treadmill?

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  • Avatar Maniac How can I become motivated and WANT to exercise?
    Nov 30, 2008 by Maniac | Posted in Diet & Fitness

    Firstly, I am male. I am a bit overweight, but I rather want to exercise for health concerns, not weight reasons. I own an exercise bike, treadmill, BowFlex, and various weights along with a weightbench...and also a Wii …the cardiovascular body. I'm sure there's something out there that will work, I just can't quite find it just yet. I'm looking for real answers, not links to websites or answers that don't pertain to my issue. Thanks.

    • How about thought of joining a team sport. Competitive or social league, it's up to you. Having a team which expects to you to turn up & the chance to make some new friends should provide some motivation. Or maybe tra …, saving money on petrol or the chance for some quiet time, "active" transport has motivations to suit most people. Think outside the square, and you're find some activity that draws you in and keeps you hooked.