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Bowflex Treadclimber TC5300 (refurbished): Sports & Outdoors
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Best Price On Bowflex Treadclimber TC5300 (refurbished): Sports & Outdoors The Bowflex Treadclimber is an all-in-one machine and can be used as an elliptical, treadmill, or stair stepper. The machine can turn from an elliptical to a treadclimber in seconds by simply locking a lever. At 350 pounds the Treadclimber TC5300 is one of the largest Bowflex Treadclimbers, providing the feel and stability of a gym machine at the price of a home unit .
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Technical Features and Specs

Source: Fitness

Bowflex Bowflex Series 7 Treadmill
Sports (Bowflex)
  • Selected as a top fitness product by a leading consumer magazine
  • Grip and telemetric heart rate monitors help you measure your fitness level
  • Quick incline and quick-speed keys offer easy access to desired settings
  • Frame warranty for 15 years, motor for 10 years, parts for 2 years, electronics and labor for 1 year
  • 15 Programs, including two heart rate calculation, two user-defined

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up to twice the calories in less time. By combining the motion of a treadmill, a stepper, and an elliptical, you get the calorie-burning benefits
The 700 Club - June 6, 2011 - CBN.com

For muscles

2008-06-24 03:49:36 by chidame

To heal and grow, they need recovery time to repair all the little tears in them made during resistance exercise. working the same muscles every day on your bowflex is counterproductive. to see progress faster, giving the muscles time to heal by going to a split routine for every day or a whole body routine every other day would be a better move.
would you have time for cardio exercise if you had a stationary bike, treadmill or elliptical at home?
fwiw, i agree with everyone who is telling you to lose weight, gain muscle, and focus on an end goal weight later. i'm assuming what you really want is to look great, be healthy and be in the best shape of your life.

I think you're off to a great start

2008-05-14 11:37:14 by BCoops

Our home gym is in our basement. We have a what I think you're talking about for the standard weight exercises, a treadmill, and an elliptical. Been thinking about getting a rowing machine, but haven't yet. We also have a TV with VHS/DVD and mats down for stretching (and some lifting).
I don't know if you know what you're doing with weights, but you might want to get a book to help you get...'re working all of the major muscle groups. I know I've mentioned it on here before, but my favorite is "Getting Stronger" by Bill Pearl, which was the textbook for the weightlifting class I took in college. We had considered getting a Bowflex, but decided that I'd try sticking to a routine in there for a few months to see if I got the benefit I wanted without crowding our space more, and I did.

Poll: if you could only have one

2005-04-26 08:09:31 by hilikus

Work out piece of equipment in your apt, what would you get?
bowflex?
yoga mat? floor mats?
curling bar with free weights?
dumbells?
bench with bench press bar and weights?
treadmill?
some sorta cycling machine?
elliptical?
pilates ball?
punching/kicking bag?

Schwinn Schwinn 840 Treadmill
Sports (Schwinn)
  • Powerful treadmill for the home with 2.5 HP motor, 10 MPH maximum speed, 10% incline
  • 16 Workout programs, including 6 course profiles, calorie goal, quick start and custom workouts
  • Folding convenience with soft-drop technology, integrated grip and telemetric heart rate system
  • 300-Pound maximum user weight, 10 year warranty on motor, 5 years on frame, 1 year on electronics
Nautilus Nautilus T514 Treadmill
Sports (Nautilus)
  • Powerful treadmill for the home with 2.75 HP motor, 12 MPH maximum speed, and 12% incline
  • Cushioned walking/running surface area 20 x 55-Inch, softrak suspension deck reduces impact to joints
  • 19 Workout programs, including 6 time/distance courses, calorie goal, 2 custom programs, and pre-set 5k and 10k courses
  • 4 Polar heart rate programs, with telemetry, grip and chest belt included, folding convenience with soft-drop technology
  • 350-Pound maximum user weight, 10-year warranty on motor, 10 years on frame, 1 year on electronics, 2 years on parts

Bowflex Treadclimber – Treadmill – Elliptical – Stepper

Bowflex Treadclimber – Treadmill – Elliptical – Stepper.
The Bowflex TreadClimber INNOVATIVE DESIGN unleashes amazing power!

Exercise Equipment

Bowflex Treadclimber – Treadmill – Elliptical – Stepper.
The Bowflex TreadClimber INNOVATIVE DESIGN unleashes amazing power!

Bowflex TC5000 Treadclimber: Amazon.com: Sports & Outdoors

Bowflex Treadclimber TC5000 cardio machine, chest strap monitor, user's manual,.
... in our home does not allow room for a treadmill or elliptical machine.

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